Physio X10 - Physiotherapy Clinic
Kengeri
22, Outer Ring Rd, near Shirke Busstop, Shirke Layout, Kengeri Satellite Town, Bengaluru, Karnataka 560060
Follows Best Safety Standards
Delivered by
Trusted Physiotherapist
Designed with
Standard Procedure
Controlled by
Monitoring System
X10 SERVICES
Best Physiotherapy Services for You.
Men or women, young or old, athlete or weekend warrior. PHYSIO x10 is all thing to all people. Wide range of physical conditions are treated through ultimate x10 procedure.
Joint Pain Physiotherapy
Application of precise technique for pain-free joint movement.
Spine Pain Physiotherapy
Spinal curve is stable and functional when aligned symmetrically.
Neurological Physiotherapy
Art of training neural activity for balanced and coordinated movement.
Post Surgical Physiotherapy
Restoring mobility through manual techniques after surgical intervention.
Sports Physiotherapy
Sport performance to next - level and injury prevention is possible only when analyzed in all dimension.
Strengthening & Conditioning
Measure your flexibility, strength and general health condition. Different level scale, gives you the idea of health in future so that you can change it right today.
How It Work
What We Do for Your Recovery
We focus on restoring movement, strength, and confidence through personalized physiotherapy care that treats the cause, not just the symptoms.
1. Book An Appointment
Schedule your session at convenient
Clinic Nearby | At Home | Online.
2. Get Assessed & Diagnosed
Your physiotherapist examines posture, strength, flexibility, and pain patterns to find the root cause.
3. Treatment & Progress
Receive guided exercises, manual therapy, and tech-based care for steady, long-term recovery.
The Ultimate xtenian
Physical Therapist To Help You Get Better
Engineered with advance training, xtenian are excellent to make big difference. And, x10 procedure is incomparable, not only recover current physical disorder but also shield from upcoming.
At Clinic
Step into our Clinic for hands-on care and support
At Home
Enjoy personalized physiotherapy from the comfort of your home.
On Video
Get expert help from the quiet of your own space.
How We Treat
X10 Procedure
Looking for effective and sustainable physiotherapy? Physiotherapy approach at PHYSIO X10 are designed to accelerate recovery and improve overall well-being.
Exercise Module
Custom movement pattern to improve functionality and minimize complications.
Manual Therapy
Precise pressure applied to mobilize soft tissue and joints.
Electrical Modalities
Electrical machine to modulate pain & nerve physiology.
Extended Procedure
Approach based on recent advances to accelerate recovery.
Blogs
Check Our Latest Articles
We are committed to sustainability. eco-friendly initiatives.
5 Strengthening Exercises To Prevent Ankle Sprain
Let us understand what sprain means. Sprain refers to the ligament injury. Ligaments are the structures that help to hold your bones together.
Joint Pain Cause & Prevention
Knee pain can make your walking difficult. Shoulder pain can prevent your overhead activities. Elbow pain can trouble your daily routine work.
Wrist Pain: Fact You Should Know
Wrist movement plays the major role in day to day life. Hence pain in the wrist joint can impact a daily activities.